I love life and life loves me! My mantra for getting through each and every day. Even on the hard days. I found yoga and meditation many years ago and through dedicated practice and willingness to take a hard look at myself, my life has been completely changed. The...
Intro Today I have the incredible pleasure of introducing one of my life coaches, Veronica Thai. She is the creator of The Curious Monki Podcast, a show dedicated to bringing you powerful tools and interviews by some of the best healers and teachers on wellness,...
Aloe vera juice for the gut I first heard of aloe juice way back in 2005. My husband was having horrible stomach problems and our natural doctor suggested it might help. We bought some at the store and he quickly decided that he hated it, but begrudgingly drank it...
